Long-term Adverse Effects?
Hi. I recently started taking apple cider vinegar for my health. When I first starting taking it, it hurt my tongue and caused my teeth to become very sensitive. After searching the internet for a solution, I came upon this site which instructed me to first mix the apple cider vinegar with baking soda to help neutralize it. I tried it and not only did it help with my tongue and teeth, but it also made it taste much better. Since that time, I mix 1 level teaspoon of baking soda with 1 liter of water and 3 tablespoons of apple cider vinegar and drink it throughout the day every day. I was wondering if there might be any adverse effects to taking 1 teaspoon of baking soda as described above over a long period of time? I've read this site many times and just can't seem to find the exact answers I'm looking for. I've been drinking this mix for about two weeks now and haven't noticed anything bad. I do, however, feel more energized and it seems to be easier to eat healthier without giving in to temptations. Anyway, I'd like to continue taking ACV this way, but don't want to jeopardize my health. Thanks for your help, -Joe