Best Time to Take?
I'm confused as to what times to take the acv before meals, or after and when you take the acv between meals and when you use the baking soda and when you are not to use the baking soda for digestion or just to raise your ph. If you take the acv and baking soda before a meal, then you can get indigestion or heart burn. If you take the acv without soda after a meal, you can get indigestion or heart burn. When is the best time to take acv & water and acv, baking soda & water?