ACV Causing Constipation
Hi Ted, Thank you so much for all your great advice I have been reading! I have just started the ACV and baking soda about 4 days ago (2 tbs ACV -1/4 tsb BS) I am taking it once a day mixing it with various fruit juices. I plan on upping it to twice a day once I adjust. (I tried the first day just with water and honey but almost vomited it was so bad, so I need the juice for flavor!) The problem is I have been very constipated since I started it and wonder if you have any suggestions? I was thinking of standard fiber pills, but wondered if that might not be the best bet. Just FYI-I don't typically drink juice on a regular basis, so perhaps that is the problem? (I don't like all the extra useless calories/sugar/carbs!)
Thanks in advance!