Weight Training
Thank you for your guidance Ted. I know that you are very busy indeed. I will try this regimen along with the high quality Siberian Ginseng, DHEA(200mg) and MSM(2-4grams) daily that I am taking. I will let you know how this works out. I am sincerely trying to get to the next level in my career but am worried about leaving the relatively safe govt. sector to pursue what I know I am capable of.
Dear Phillipe: 200 mg of DHEA may be too much for you. Usually a safe dose for most men lies between 25 mg to 100 mg. MSM may cause drying of the mouth. Most improvement of lupus is seen from taking chlorella capsules in 5 days out of a week. Heavy metals often leads to bad lupus. Getting urinary pH of 7 is all important and please buy a pocket pH meter. Usually for non active jobs 1/2 teaspoon 2 times a day of baking soda is needed to get lupus on a remission and must always be taken. Green tea, I found help reduce inflammation cause by lupus, BUT only without sugar and milk.
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