Greetings Ted, I am a male of 37yrs. who was diagnosed with SLE at the age of 17. I am now in Lupus Nephrotic stage but the kidneys seem to be under control right now. I take 10 mg. of Prednisone and 3000mg of Cellcept daily. The Cellcept seems to work some wonders. My question is what would be a good supplementation routine for me considering that I have been also training with weights since I was 17. I am starting to suffer some cartilage problems and can no longer go as heavy as I used to. There are lots of bodybuilding supplements to help with the weight training but I have no idea which ones might cause a flareup. Also, my mental acuity is not quite as sharp as it used to be so that is also a concern. I guess I am needing you to restate the PH normalizing formula for a man of 37 yrs. at 6ft., 200lbs. with about 14 percent body fat with a bodybuilding and mental proficiency benefit. I also have never suffered any discoid outbreaks.