Dear Ted, I'm 44 yrs old with Discoid Lupus , 3 mts ago. I read that I should stay away from eating red meat. Does that apply to wild game such as Moose meat? The moose eat on their natural habitat and shouldn't have any harmful chemicals. Also should I stay away from eating corn starch , a gravey thickner ? Does yeast affect my condition too ? If so , I guess I should stay away from consuming beer and breads ? White flour is harmful because it is bleached therefore if I can buy un-bleached white flour, can I eat it? What can I substitute for yeast to make bread? Is small amounts of tomatoe sauce tolerable for my condition? There is a type of Italion sausage made with tofo instead of meat that I can buy, would that be o.k to eat? I look foward to your suggestions since I don't know what I should eat anymore. I've lost about 15 pounds in 2 months. I know that this isn't helping my immune system either. Thank-you for your so valuable advice.