Questions About L Carnotine
At the moment I am taking the following:
Morning:
Complete B + B complex
MSM 4g
DGL Licorice around 760g
L-Carnotine 500g
Evening:
MSM 4g
DGL Licorice 760g
L-Glutomine 500g before bed
Regarding the L-Carnotine is this the same thing as L-Carnosine? You mention RNA/DNA supplements. I am not sure what these are / and where to get them.
This is my local health store: hollandandbarrett.com --Would you be so kind to take a look to see if they sell a suitable RNA/DNA supplement that I could use? Thanks
Re L-Carnotine as L-Carnitine it is probably a mispelling. No, L-Carnosine and L-Carnitine are not the same thing. L-Carnosine is harder to find, and it works better. You can take L-Carnitine, and it might be helpful also, but they are different amino acids.
Usually, L-carnitine and L-Alpha Lipoic acid are taken together so that the mitochrondria can detoxify the cells better, but they are not the same as L-Carnosine. Of course, you can take L-Carnitine.
A cheap source of RNA/DNA supplements is Brewer's Yeast. It is the yeast the beer company throws away, but supplement companies buys it and repackages as Brewer's yeast.
Yes your link does have it, but they don't label as such, but it is the same thing. Here is the link:
It is brewer's yeast powder and they are quite cheap. The company would have sold for a much higher price if it was relabeled, RNA/DNA, but in fact they are the same thing. Brewer's yeast has about 50% RNA/DNA, which is quite high.
Yes, I see your regimen. You ought to add baking soda+citric acid, magnesium zinc, selenium and garlic oil at least so that it can kill of the mycoplasma.
If you are tight on budget, I suggest just take baking soda, magnesium citrate and zinc acetate. These three are very important. Everybody needs these three essentials for proper immune system repair. MSM, licorice and L-Glutamine that you take is quite important and you have already added that.
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