How Do I Deal with Side Effects?
I could not do the swishing for more than a minute or so the first time and tried it again a few minutes later. I just could not do it. The next day I tried again, with only one teaspoon, and again could only do it for a minute or so. I skipped a day and then tried again but to no avail. I am not a squeamish person and can do just about anything, but I was so afraid of swallowing this stuff. I did get very sick all that day and night with pains in my stomach, with a lot of gauging and then vomiting two globs of mucous. I had printed out the oil pulling and gave it to a friend. She said that she would not be able to do this because she has to take antibotics before having any dental work and that bacteria attacks the lining of the heart. This made me a little nervous about doing this and I would like your feedback. I did not read anything negative on the feedback and an wondering why? If I could not do it, there must be others? Thank you.