Op Before or After Brushing Teeth?
I have been doing oil pulling for 2 weeks a question and comment: why brush first? I undersand the need to brush after but why first. I have noticed a decrease in the white stuff on my lips in am which I have alsways thought was yeast. That is it so far. It is hard to swish and chomp for 15 to 20 min. 10 to 15 has been the most I can do. I am using Sunflower oil."
1/19/2008: Chris from Toronto, Canada writes: "question for oilpulling. I brush my teeth before I go to bed. I do oil pulling with sesame oil when I wake up in the morning, then I brush my teeth and have breakfast afterwards.Now you are recommending oilpull between brshing teeths.What is the rational of brushing teeth before oil pulling?"
10/22/2007: Rainbow from San Carlos, CA writes: "Found some discrepanices in the instructions. This website suggested "before brushing the teeth" while oilpulling. com says "after brushing teeth". Which one is correct?