How Many ACV Doses Per Day?
Dear Ted, I would like your expert advise on how to take ACV (Apple Cider Vinegar) if an individual like myself is prone to hyperacidity/hypertension. For now, I am taking 2 tblspn of ACV (Heinz brand) with 178ml or 6 FL.OZ. of Welch 100%Grape Juice (once a day). Is this advisable? Is the mixture I am using now acceptable and do I really need to drink this mixture 3-4 times daily to get results? The results I'm trying to achieve are basically the ff; 1. Weight Loss 2. Lower Cholesterol & Triglecyrides 3. Have more Energy w/out the adrenaline rush I'm taking on medication (Lipitor- 10mg) now to lower and control my cholesterol. I want to get off this medication as I've been taking it for the past months now. It did lower my cholesterol though. Thanks and please let me know whether I'm on the right track or not. Sincerely, Bobby