Checking Bp at Home
Hi Ted May kindly assist with following the questions:
1) can one use oil pulling using cooking oil, how do I do it and its benefits.
2) I have been on white vinegar and water for my hbp close to 4 weeks now, can I check my own pressure without necessarily viting the doctor as the fees are too high in Zimbabwe. I once read about using the left rist and right thumb but cannot remember the details. Please kindly assist. M.