Dear Ted: Upon your recommendation I ordered some B-complex powder and some Natural Vitamin E (mixed tocopherols) 400 IU.
I take powdered B-complex 1/4 tsp ( 50 mg of each B-vitamin + 50 mcg of B12) once a day with Food. I also take Vitamin E off and on. And Vitamin C (Sodium Ascorbate)
I just measured my heart rate. The reading was 76 BPM which is lot better than 100 BPM. So looks like the Vitamin B.,C and E are working. I also take some cod liver oil (vitamin A&D) couple of times a week. The B-complex makes my urine bright yellow. (due to B2). I am also taking 1 mg of extra folic acid. Thankyou.