Ted, I found your ACV remedies on Earth Clinic. Since birth, I have suffered for an array of skin related ailments, to many to mention. The most interesting one is when under too much stress, the right side of my face swells us, it starts with a canker sore in the inside of my mouth, follow by a sold sore on the corner of my mouth. The Doctor's say there is no cure or treatment. In my twenties I found out through a scratch test that I am allergic to tree/plant that grows out of the ground, which the Doctor's tell me is the reason why I am always tired. I was given medicine to treat. All my life, my hair never grew, I could cut a couple of inches off and it would take over a year to grow back. I was told it was just dandruff interfering with the growth process. I insisted the Doctors dig further into the issue, they then found folliculitis, and after taking medicine for over 7 years, I had no re-growth. Then they found Lichen Planus with scar tissue damage, which I have to shampoo with special soap. They say there is no cure. I still suffer from tight skin, pain, quarter size growths on my scalp with no hair growth. In my thirties, I was diagnosed with fibroids, and have to have surgery; they removed a 6 centimeter growth from my uterus. Year and a half later I was diagnosed with a fast moving cervical cancer- adenocarcinoma. A hysterectomy followed. Twice in my life I gained more than 30 pounds in a 1 month span without having a significant change in diet which I still carry today. I was told it was due to depression - given medication that I had a severe allergic reaction to that put me in the hospital. Then I was told the weight gain was due to low thyroid - also given medication at a very low dosage. Then one Dr. told me the weight gain was due to a being insulin resistance (adult diabetes runs in my family). I cut out fried food, sugar, soda and fat. I suffer from medicine sensitivity, so if medicine has 10 side effects, I will suffer from 9 of them. I am tired of pills and filling sick, so for two years now I have been researching ways to help deal with the issues I suffer from. Through research I learned that adenocarcinoma can be made up of 60% mucus and after reading a book my aunt gave by, Stanley Burroughs book "The Master Cleanser" I am convinced that I need to detoxify my system. While searching the best way to detox, I found the Earth Clinic site. I tried the AVC with baking soda remedy for 7 days and I immediately had increase energy. As long as I can remember, I have had little white hairs all over my tongue, and they are gone from the tip of the tongue. Bad breath is gone also. I also noticed that I do not wake up choking every morning on a massive size of yellow mucus. I still have mucus I need to spit up in the morning but is it clear and not as large. For that same time frame I mixed the Aloe, Tea Tree and Lavender and put it on my scalp overnight, the tightness of my skin is gone and the growths under my the skin on my scalp are shrinking. Before I start into a long term program of AVC and the other remedies I found on the site. I wanted your opinion on what I should try. Should I try an oil pulling? Or maybe I should switch to using lemon or lime juice with baking soda. Should I add sodium ascorbate to a daily plan? I currently take the below: Biotin 5 mg daily - for hair and nails Calcium 1200 mg and Vitamin D 800 ui - for bone health Spirulina 1/4 teaspoon twice a day - for Antioxidants I know you get a lot of email and your time is valuable Any advice you have to give would be greatly appreciated. I review everything with my DR. and he is on board with me continuing the remedies. Other the years I have had many blood test (short of vitamin deficiency) and my levels for everything are always within normal range.