QUESTION ABOUT TED'S ADVICE TO AVOID VEGETABLE OILS
I have noticed that you do not recommend VEGETABLE OILS. Does this mean that OLIVE OIL, COCONUT OIL and FLAXSEED OILS should be avoided also. I always thought that these were the 'HEALTHY' oils!!!
What oil should I cook my food in and what oil should I use in salads etc.????
Also would be most interested to know why vegetable oils are so bad for you.......