Questions About Apple Cider Vinegar

Posted by K (Italy) on 08/11/2007

dear ted, i just saw ur mail in the morning and to my surprise there were tears on my eyes! how can i ever thank you and repay this....? I am so grateful to you for REPLYING to me. There is just one more question about how to take the ACV/BS 3times a day. (2 tbsp ACV & 1/4 tsp BS in 1/2 glass of water) this mixture has to be prepared once and taken two times or prepared differently three times? Sorry for disturbing you,

Replied by Ted
Bangkok, Thailand
391 posts

It's best to prepare each time it is taken so that it remains fresh and free from spoilage. Once the ACV's acidity is neutralize its shelf life is reduced considerably and hence I always prepare it each time I need it.

It is usually sensible when taking acv and baking soda the first time that it is taken just twice a day instead of three times a day. Once the body gets used to it a couple of days, then it maybe increased to three times a day.