I wanted to ask a question more than make a comment. Apologies if this is the wrong part of the site. What are the usual symptoms of die off associated with taking VCO? I have suffered from chronic sinusitis for years, and after starting to take VCO - the day after, 6 days ago - started a prolonged attack of sinusitis - probably the worst yet. This has now lapsed into lesser symptoms such as a throbbing sinus headache on and off and itching inside the ears. Is this a probable side effect of taking VCO, and a die off effect, or totally unrelated? Can anyone answer this question?