Too Many Remedies?
Dear Ted thank you so much for being part of this site I wish more doctors knew what you know. I am a 47 yr old female and I have read and reread the posts with your answers on many cures and fixes. In a lump summary of overall daily things we should do to get towards alkalinity and stay that way, what would I do on a daily basis to keep good health. I find I am taking so many things and there are times I feel so bloated, so something must not be working for me. I started on the sea salt 1 1/2 tsp in a litre of water is that daily? And does one need any more then that daily? I take 2 TBLS of ACV 3 x a day, I think that is what is making me feel bloaty. I take a TBLS of blackstrap molasses every morning. I tried the baking soda with the acv alternating, I've done the sea salt flush once weekly, 2 tsp of sea salt per liter of water. I just recently started 1 tsp of cayenne pepper per cup of water as a hot tea. My mind is clearer and I have a little more energy but my gut feels full all the time. When I first started the acv 4 weeks ago I really could tell the difference with lots and lots of energy, then after the 3rd week I don't feel that anymore. One thing I noticed last week I craved chocolate, literally I ate a half a bag of chocolate chips am I lacking something? What kind of B complex should be taken daily. I read that vitamins in a pill form hardly gets absorbed into your system. I took a b complex yesterday and I had heartburn all morning tasting that b complex. I juice carrots every morning and started adding the acv to my 2 cups of juice. I feel constipated now that I have started all of this. I do take .5 mg of lexapro, 1mg estradiol, 200 mg prometrium (peanut oil) days 1-12 of every month. I tried the honey with the acv and that to me started me on the sweet stuff. My blood sugar has been elevated in the past. My liver enzymes were elevated the last 3 blood tests that I have taken in the last year and a half. My last blood test also confirmed that my LDL cholesterol was elevated and my HDL was under 40. I don't want to start medications so I'm trying to get things under control naturally. I am trying to loose 25 pounds at the same time. I read the symptoms about candida and I really think I have some of those symptoms and that's why the cravings? I have tested my urine PH and my saliva and it is right around 6.5-7. Should I be testing that morning noon and night? Please shed some light on what I really need to be doing on a daily basis or maybe I'm just not waiting long enough to see the benefits? I just want to feel energized I'm tired of feeling sick and tired all the time. Thank you so much for all that you do, for many people you have saved their lives and getting people back to better health.
San Fernando, Philippines