Questions for Ted About Alkalizing and Weight Loss
I work as a personal trainer in the UK, and after reading a lot about alkalising and weight loss, I would like to promote the idea to a few of my clients. But before I give any advice, i would like to know the exact guidelines to the dosage, as I have read so many different opinions.
How much bicarbonate of soda do you add to the the lemon?
If you just follow the bicarb with water option, do you follow 0.3gms to 1 Kilo of bodyweight?
Lastly, I am keen to know more about the ACV and bicarb option. Do you take twice a day, or drink throughout the day?
Any advice would be greatly appreciated