How to Know Cause for Flare Up?
I have been managing my flare ups for the past 3 years. After the first encounter, plenty of water and diet management seemed to work. Occasionally I would get what I call tinges. Slight pain without the severe pain. Anyways, I started using the recipe for ACV and honey and have seen immediate result. My question is how do I know what is causing a flare up? How much time passes between the item or items I ate and the elevated Uric Acid that causes a gout flare up? I always thought for me it was the brewers yeast in the craft brews I like drinking. I also always drink over 100 oz of water a day. I am currently in a flare up and have seen the benefits in only 3 doses.