Question About Chromium for Pulmonary Fibrosis
Dear Ted: In December 2008 in an article that you wrote about Pulmonary fibrosis, you mentioned that Chromium (1500mcg daily)could possibly reverse fibres and also reccommended taking Magnesium citrate (500mg daily) at the same time. My question to you is about the Chromium. The Chromium that I can get here is called Chromium Picolinate-400mcg.Is this suitable and how many do I have to take to get 1500mcg . When I googled Chromium it seems that there are 3 or 4 types ie; Chromium Chloride, Chromium Citrate, Chromium Nicotinate and Chromium Picolinate.Which is best?. Also, is it true that nicotinic acid increases the uptake of Chromium in the gut ? I am anxious to hear from you as I am getting very jumpy about my condition.
Very best regards,