Remedies for Menopause Symptoms
Ted or anyone - has anyone got any remedies for menopausal symptoms? I seem to have some things that I can't explain. I get lots of tingling, mostly in my left arm, but also in my lips and toes and fingers. I also get tingling feelings inside. I also get bloatedness and wind. These seem to go for a few days and then come back again. I also get common symptoms like hot at night and memory loss. I am taking ACV and bicarbonate of soda, plus potassium citrate (just a drop), also oil pulling occassionally. I am loathe to go on HRT so am eating eastrogen rich foods like soya, flax seeds, pumpkin seeds etc. Anyone else get these symptoms and if so what do they do to relieve them, expecially the tingling/pins and needles. Any help appreciated.