Lecithin and Fulvic Acid
I have a family member having trouble with constipation. He is not a veggie eater, trying to eat healthy with fruits, always lots of fluids, trying to be health conscious, but still having problems. Are there any smoothie recipes we can make, ie. with veggies, fruits etc. that can help. He was seen by a GI as well as having a colonoscopy to rule out any blockage. They suggested Zelnorm and we are not favoring that choice. We would like not to use medication because he is a teenager. any suggestions will be appreciated. Looking forward to hearing from you soon. Thanks.