Question About Magnesium Malate
Hi Ted...I live in the Philippines, and have read much good information here on the necessity to get a safe absorbable form of Magnesium. But it is quite difficult to buy the Magnesium citrate form that you advise within the Philippines.
I was wondering if I could just simply create a saturated solution of Magnesium malate from combining Milk of Magnesia (pure MgOH) with ACV.
Would this work and be safe and suitable to ingest in dilution as a source of Magnesium?