Is Stevia a Healthy Alternative?
Posted by Debbi (Gardiner, ME) on 11/25/2006
Amazing site!! I just found it this morning !I read about Aspartame and Splenda (Yuk!). What about Stevia or organic sugar? I would be very interested to learn about each. I use Stevia. Thank you. Debbie
Replied by Ted
Debbie: Stevia is fine. In Thailand we make teas out of it and it is called sweet grass (yah wahn). Stevia also reduces the body's excess blood sugar so it makes for a great sugar substitute and it is not acid forming either. A good link, just go here: http://www.stevia.net/