Questions About Taking Coconut Oil for Mono
I have recently been tested positive for mono. I have been reading about coconut oil on Earth Clinic for months now, but im trying to figure out how to take it. There seems to be lots of confusion about regular coconut oil and virgin coconut oil. I have coconut oil that i bought at an Indian market that doesn't say virgin coconut oil on the bottle but it does say "It contains scientifically filtered edible oil made from coconuts." I have been using this on my face and it helped heal and clear it up tremendously within only a week. Would it be bad to take this oil internally, or should i take Virgin coconut oil? Thank you very much.