Vitamins and How to Get No Worse?
I was diagnosed with fibromyalgia. i need to know, what vitamins to take,what remedy to do, how can i prevent this situation from getting worse. my joints are stiff every morning. my whole body ached .. pls i need help. i also have tendonitis in my feet,ankle and calf. and am starting to lose my hair in the middle and around my hair was always very thin now is less.. I have been sick for 1yr. everything is a mess ...thank you.
The pain of joints can be reduced by taking for at least a couple of weeks of vitamin B complex and some manganese sulfate. Vitamin B complex is often taken together with some aspirin (anti nanobacteria also) and some magnesium. The pain should be reduced substantially after about a month. Joint problems require longer time to heal.